And the ER, but not for me. Also not because of the run, but because of a tick from a few days ago.
It’s getting real hot, but some ice cream and a swim in the river goes a long way.
Stats
| Distance | 8.29 km |
| Moving time | 51m 07s |
| Elapsed time | 59m 25s |
| Elevation gain | 86 m |
| Average pace | 6:10 /km |
| Best pace | 2:10 /km |
| Average cadence | 80 rpm |
| Calories | 666 kcal |
| Achievements | 1 |
| Device | Garmin fēnix 6X |
Route
Photos
